PILATES BEGINNERS COURSE

​Join me for this 6 week beginners Pilates course and start January off with a bang!

  •      Had an injury and looking for something other than skiing to do this winter?

  •      Heard about the benefits of Pilates but are nervous to join a class?

  •      Like to learn to move better with others trying Pilates for the first time?

  •      Ready to move your body to start feeling good again

 

Then look no further, Pilates can help with all of this and more.

 

Join my new beginners course where you will

  •   Learn exercises that will speed up your recovery to get you back out on the slopes

  •   Be in a room of people all trying Pilates for the first time

  •   Discover how Pilates can be a whole-body workout, increasing mobility and strength in your joints thereby reducing the risk of injury

  •   Start 2022 the way you want to continue and spend an hour having fun with other like-minded people whilst doing amazing things for your body
     

Starts 11th January for 6 weeks

 

Class time - Tuesday 18h00

Price - €54

As this class is in the studio spaces are limited to 8 so get a head start and sign up now!