Get Fit for Skiing 2022
Get a head start on the slopes this winter!
- Ended
- 120 euros
- Route des Bois
Available spots
Service Description
During the 8 weeks you will learn some sport-specific exercises that will: • Develop your body awareness so that you are working in your ideal position to tackle that run you've always wanted to do • Balance your body, so you fall less • Increase your flexibility, so that when you do fall you can get up easily • Develop optimal muscle use to prevent injuries • Strengthen your core to improve your balance, stamina and performance • Improve mobility to relieve stresses and strains on your body If you miss a class or can't make it live the recorded sessions will be available on the specific GF4S channel on my website up until January 2023
Cancelation Policy
To cancel or reschedule please do so at least 12 hours before class
Contact Details
1610 Route des Bois, Châtillon-sur-Cluses, France
0643853359
karen@inspirewellbeing.fr
