Inspire offers Pilates, Yoga and Massage

Find the Right One for You

PILATES - we offer both online and in-studio classes, taught by Karen, giving you the opportunity to choose exactly what fits into your life, whether you choose only to do online or in-studio classes or fancy a bit of both, its all here.

 

YOGA - Our in-studio classes are taught by Julia who also gives access to her recorded sessions so that you can practice whenever and wherever you like.

 

MASSAGE - our wonderful massage therapist Clare uses the organic Neal's Yard products giving you a thoroughly indulgent experience.

Whatever you choose, I guarantee that you will walk out of the studio feeling better than you walked in.

Pregnancy Yoga
Pilates Practice at the Studio
Massage

Outer Beauty, Inner Calm

All our team are passionate about helping you reach your movement potential, whether that's to help you maintain flexibility, increase mobility, strengthen joints to prevent injury, aid recovery from a previous injury or during or after pregnancy the Inspire team can help.

A bit more about INSPIRE

I always dreamt of living in the mountains, the beautiful landscape, and fresh mountain air has always inspired me.  During my journey to where I am today, I have had amazing opportunities to travel to many different mountain ranges.  The most inspiring was, of course, the Himalaya which are truly magnificent and awe-inspiring but my heart has always been in the Alps.  To have found and settled with my family in the beautiful Giffre Valley, also known as ‘Dream Valley’, has been life-changing.  The INSPIRE studio nestles at the end of the valley with stunning mountain views and countryside around it.  I hope that you enjoy the experience as much as I have enjoyed getting here. - Karen