Discover our Pilates Programs and meet the studio owner
Find Your Perfect Fit: choose the right program for you
At Inspire Health & Wellbeing, we offer both group and 1:1 mat classes, led by Karen or Abbie, available online and in-studio. Additionally, we provide private equipment sessions with Abbie.
This flexibility allows you to tailor your Pilates experience to fit seamlessly into your lifestyle. Whether you prefer the supportive atmosphere and camaraderie of group sessions, which are perfect for those who thrive on community and togetherness, or the bespoke, personalized attention of private sessions, ideal for those seeking targeted results efficiently, we have options that cater to your needs.
No matter which you choose, our aim is for you to leave each session feeling revitalized and accomplished.
Meet Karen, the Studio owner
I've always cherished the dream of living amidst mountains, drawn by their stunning landscapes and rejuvenating fresh air. Throughout my journey to where I am today, I've had the incredible opportunity to travel to many different mountain ranges. Among them, the Himalaya stands out as truly magnificent and awe-inspiring, although my heart has always been captivated by the Alps. Settling with my family in the picturesque Giffre Valley, fondly known as 'Dream Valley', has been truly life-changing. Our INSPIRE studio is nestled halfway along the valley, offering breathtaking mountain views and serene countryside surroundings. I hope your experience here is as fulfilling as my journey has been to reach this point. - Karen
