the place to come for
Pilates and Yoga
Find the Right One for You
PILATES - we offer group and 1:1 mat classes, with Karen or Abbie, both online and in the studio. Also studio equipment 1:1 classes with Abbie. Gives you the opportunity to choose exactly what fits into your life, whether you choose only to do online or in-studio classes or fancy a bit of both, it's all here.
YOGA - Our in-studio classes are taught by Julia who also gives access to her recorded sessions so that you can practice whenever and wherever you like. To book a class with Julia use this link https://yogajulia.com/
Whatever you choose, I guarantee that you will walk out of the studio feeling better than you walked in.
A bit more about INSPIRE
I always dreamt of living in the mountains, the beautiful landscape, and fresh mountain air has always inspired me. During my journey to where I am today, I have had amazing opportunities to travel to many different mountain ranges. The most inspiring was, of course, the Himalaya which are truly magnificent and awe-inspiring but my heart has always been in the Alps. To have found and settled with my family in the beautiful Giffre Valley, also known as ‘Dream Valley’, has been life-changing. The INSPIRE studio nestles at the end of the valley with stunning mountain views and countryside around it. I hope that you enjoy the experience as much as I have enjoyed getting here. - Karen