FREE 'Get my body moving again' Pilates Taster Session

Is pain or stiffness slowing you down?

Struggling to stay active?

Or looking for the perfect workout to fit your schedule?

 

Don't let these obstacles hold you back any longer. Whether you're a beginner, a seasoned Pilates enthusiast, or somewhere in between, our tailored classes are designed to help you move better, feel stronger, and live pain-free.

Choose the Right Class for You:

Senior Club Class - Wednesdays 14h30
Perfect for Beginners & Older Adults
Are you looking to stay active and maintain a pain-free lifestyle as you age? Our Senior Club Class is a slower-paced session that focuses on foundational exercises, building strength, flexibility, and balance. It’s ideal for beginners or those wanting to focus on mobility, strength, and pain management. You’ll feel more confident in your movements and enjoy a renewed sense of vitality.

Evening Class with Abbie - Thursdays 18h30
Convenient for Busy Professionals
Struggling to find a class that fits your busy schedule? Abbie's evening class is just what you need. This mixed-ability session is perfect for those who work during the day. Abbie will tailor the exercises to suit your individual needs, ensuring you get the most out of your workout, no matter your experience level.

Intermediate Class - Thursdays 08h45
For the Experienced Pilates Enthusiast
Already familiar with Pilates and looking to challenge yourself further? Our Intermediate Class on Thursday mornings is designed for those who have been practicing regularly. Push your limits and achieve new levels of strength and flexibility with this more advanced session.

Why Join Us?

Reduce Pain & Discomfort: Target the root causes of your pain with exercises designed to alleviate tension and improve mobility.

Boost Your Energy Levels: Feel revitalized and ready to take on the day after each session.

 

Personalized Attention: With only 2 free spaces available per class and a maximum of 8 in each class, you'll receive the individual guidance you need to see real progress.

Hurry! Limited Free Spots Available

This exclusive offer is only available for the first two weeks of September, and spots fill up fast. Don’t miss out on this opportunity to try a class completely FREE and experience the benefits of Pilates firsthand.

Ready to Get Moving Again?

Click the button below to choose your class and claim your free taster session and take the first step towards a healthier, more active life.