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Ready to get a head start on the slopes this winter?

Get Fit 4 Skiing 23

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Get Fit 4 Skiing 23

Pilates Course


Rediscover Your Confidence on the slopes!

  • Develop your body awareness so that you are working in your ideal position when trying out that new red run

  • Balance your body, helping to reduce the number of times you fall

  • Increase your flexibility so if you do fall, you can get up easily

  • Develop optimal muscle use to prevent injuries

  • Strengthen your core to improve your balance and performance

  • Improve mobility to relieve stresses and strains on your body

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