Ready to get a head start on the slopes this winter?

Get Fit 4 Skiing 24

Pilates Course

STARTS 30th October

LIVE classes every Wednesday

09h00 (CET)

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• Develop your body awareness so that you are working in your ideal position when trying out that new red run

• Balance your body, helping to reduce the number of times you fall

• Increase your flexibility so if you do fall, you can get up easily

• Develop optimal muscle use to prevent injuries

• Strengthen your core to improve your balance and performance

• Improve mobility to relieve stresses and strains on your body