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Get Fit 4 Skiing 2026

Pilates-Based Online Course — Live & Self-Paced Options

 

Get Ready for Your Best Ski Season Yet

 

Whether you’re coming back from injury (like I did!), want to ski with more confidence, or just want to enjoy every run pain-free, this course is for you.

 

One Course - Two Ways to Join

 

1. Annual LIVE Round (November–December)

  • 6 x 1-hour live online sessions (one per week, up to 10 people per group)

  • Real-time personal feedback and exercise adjustments for your needs

  • Group community for support, questions, and motivation

  • Access to all course resources: workouts, quizzes, articles, tips & tricks

  • Lifetime access to all future updates and materials

Best for: Anyone wanting a personalised, interactive experience and direct support. I recommend starting here if you can!

 

2. Self-Paced Anytime

  • Full access to all recorded sessions and resources

  • Weekly release of interactive quizzes, informative articles, and bonus tips

  • Join and start whenever suits you—go at your own pace

  • Option to join a future LIVE round if you want the interactive experience (details TBC)

  • Lifetime access to all future updates and materials

Best for: Anyone who prefers flexibility or can’t make the live sessions.

 

What you get (one-time purchase)

  • 4 x 60‑minute progressive Pilates-based ski fitness classes (recorded) — build your foundation at your own pace

  • 6 x 60‑minute LIVE sessions (Tuesdays, starting Tue 27 Oct) — ski-focused training delivered inside my regular Tuesday class slot

  • Bonus bite-size sessions — short, theme-based recordings for mobility, balance, core and recovery

  • Ski-Ready Stretch PDF — simple routines for happier hips, knees and ankles

  • Articles + practical tips for stronger, more confident skiing

  • Supportive community (most active during the live round)

  • Lifetime access to the recordings and future updates

 

My Story: Why I Created This Course

In January 2024, I suffered a knee injury that left me wondering if I’d ski again without surgery. Through focused Pilates and smart rehab, I was back on the slopes by December 2024, feeling stronger than ever. That journey has encouraged me even more to help others build resilience, confidence, and joy for the winter season, no matter where you’re starting from.

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Ready to Join the Live Round?​

 

LIVE round spaces are limited (max 10 total, studio + Zoom) so I can keep it personal and make sure everyone is moving well.

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Price: €59 one-time purchase

Includes the full GF4S recorded course + resources (lifetime access) plus one LIVE round (6 Tuesday sessions starting Tue 27 Oct).

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Already a Tuesday member? Just book in as usual — no extra charge.

 

Bought it last year? Lucky you — you’re already covered. No repurchase needed. Just message me “SKI” and I’ll help you get booked in (studio or Zoom).

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Want to repeat the live round after you’ve used your included one? Returner live-round fee: €39 (subject to space).

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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

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