PILATES JUST FOR ME

Claim your free 30 minute consultation and start working to ease your aches and pains

🌟 PRIVATE Pilates classes in Giffre Valley!

  • Are your issues too complicated for a group class?

  • Would you like to increase flexibility and mobility or work on your stability and core muscles?

  • Are you recovering from a specific injury or surgery and don't feel ready to join a group class?

  • Love the outdoors, skiing, cycling, running, hiking etc but feel the ‘kiss of time’ when trying to do something you’ve always been able to do before?

Pilates is a fantastic way to support your love of everything outdoors and get you moving.

 

In Private classes, we have time just for you to
 

  • ✅ Develop your body awareness so that you are working in your ideal position

  • ✅ Work on specific movements to balance your body and increase flexibility

  • ✅ Develop optimal muscle use to help prevent further injuries

  • ✅ Strengthen your core to improve your balance and performance

  • ✅ Improve mobility to relieve stresses and strains on your body

  • ✅ Reach your goals quicker


Click below to claim your FREE ‘Tailored just for me’ 30-minute consultation

and I will get you booked in.

 

In your private consultation, we will identify your personal needs, develop and set goals to address those needs and work together to achieve them.

 

💕 Cant wait to see you on the mat!!