Free Senior Club Pilates taster session

Join a class and discover your love of movement
  • Improve Balance and flexibility

  • Relieve aches and pains

  • Strengthen your joints to reduce the risk of injury

  • Experience freedom of movement

Look no further, claim your FREE space in one of our Senior Club classes where you will:

  • Learn some lovely exercises that will increase flexibility in your joints

  • Relieve aches and stiffness and make you move more freely and increase your energy.

  • Discover how Pilates can be a whole body and mind workout, increasing mobility, improving balance, and strengthening your joints thereby reducing the risk of injury

  • Find out how my other clients have benefited from doing classes

Sign up to the Pilates in Person Free Taster using the form on the right and join us in the new INSPIRE studio

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Let's Get Started

Thanks for submitting! You will receive an email with a coupon to book your class.

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I love my classes with Karen, she is very attentive and can tailor each exercise to suit my needs.

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Much more supple joints and muscles leading particularly to a reduction in back pain



I am so much stronger my back doesn't worry me anymore