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Free 'relieve your aches and pains'
Senior Club Pilates taster session
Join a class and rediscover your love of movement
Do you want to:
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Improve Balance and flexibility
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Relieve aches and pains
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Strengthen your joints to reduce the risk of injury
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Experience freedom of movement
Look no further, claim your FREE space in one of our Senior Club classes where you will:
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Learn some lovely exercises that will increase flexibility in your joints
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Relieve aches and stiffness and make you move more freely and increase your energy.
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Discover how Pilates can be a whole body and mind workout, increasing mobility, improving balance, and strengthening your joints thereby reducing the risk of injury
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Find out how my other clients have benefited from doing classes
Sign up below for the Pilates in Person Free Taster and join us in the INSPIRE studio