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Karen
Nov 2, 20181 min read
Getting ready for the winter
This winter stay healthy using the Pilates method as a natural preventative measure to keep yourself warm inside and out, and keep your...
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Karen
Sep 10, 20181 min read
Autumn Mornings
What a fabulous way to start the day with an early morning pilates class with a view of the mountains. My new classes in Les Carroz...
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