Aging Disgracefully
On Instagram, I stumbled upon Kaye Cleave, an inspiring pro-aging blogger and fun seeker who tackles ageism and grief with a lively...
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Karen
- Apr 13, 2020
- 3 min
Time to think, reflect and educate…
Luckily for me confinement has not meant that I have had to give up working and in fact it has opened up new possibilities that I thought...
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Karen
- Mar 19, 2020
- 3 min
Breathing….the essence of life and a fundamental part of your Pilates skill
Breathing is the first act of life, and the last Joseph H Pilates At a time when we are being hit with a virus that effects the...
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Karen
- Mar 15, 2020
- 1 min
Pilates Classes to carry on…
In light of recent government decisions I have decided to change the way I run my classes. They will NOT stop but I will be teaching via...
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