KarenMay 7, 20232 min readMental Health Awareness MonthMay is Mental Health Awareness Month, and I would like to take this opportunity to share some insights on mental health, how it impacts...
KarenApr 7, 20233 min readPause, Pokhara, Palin, and Pilates...I have recently been following 21 Days on the Mountain by Sally-Anne Airey and today when I pressed Pause, I was reminded of an amazing...