So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home...

This winter stay healthy using the Pilates method as a natural preventative measure to keep yourself warm inside and out, and keep your...

What a fabulous way to start the day with an early morning pilates class with a view of the mountains. My new classes in Les Carroz...

Next week kicks us off to a start with two fantastic juices to look forward to after your pilates class – The Morning coffee and The...