Pilates during the summer holiday season….
So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home studio, fans provided if needed!! Also you can enjoy a refreshing juice after class to cool you down.
Next week it looks like we are in for a cool 27C, that will be baltic compared to this week, time to get the thermals out!!
Classes for the summer will be:
PART 1 – 3RD JULY – 18TH JULY
WEDNESDAY – CHATILLON SUR CLUSES 08H45 – 09H45 Intermediate
THURSDAY – CHATILLON SUR CLUSES 10H00 – 11H00 Beginners/Basic
PART 2 – 31ST JULY – 22ND AUGUST
WEDNESDAY – CHATILLON SUR CLUSES 08H45 – 09H45 Intermediate 10H00 – 11H00 Workshop – See blog for more info nearer the time
THURSDAY – CHATILLON SUR CLUSES 08H45 – 09H45 Workshops – See blog for more info nearer the time 10H00 – 11H00 Beginners/Basic
To book click here
#bringingmovementbacktolife #Pilates #centring #summer #funinthesun #breathing #alignment #staycool #heatwave #exercise