• Karen

Pilates during the summer holiday season….

So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home studio, fans provided if needed!! Also you can enjoy a refreshing juice after class to cool you down.

Next week it looks like we are in for a cool 27C, that will be baltic compared to this week, time to get the thermals out!!

Classes for the summer will be:

PART 1 – 3RD JULY – 18TH JULY

WEDNESDAY – CHATILLON SUR CLUSES 08H45 – 09H45  Intermediate

THURSDAY – CHATILLON SUR CLUSES 10H00 – 11H00  Beginners/Basic

PART 2 – 31ST JULY – 22ND AUGUST

WEDNESDAY – CHATILLON SUR CLUSES 08H45 – 09H45 Intermediate 10H00 – 11H00 Workshop – See blog for more info nearer the time

THURSDAY – CHATILLON SUR CLUSES 08H45 – 09H45 Workshops – See blog for more info nearer the time 10H00 – 11H00 Beginners/Basic

To book click here

#bringingmovementbacktolife #Pilates #centring #summer #funinthesun #breathing #alignment #staycool #heatwave #exercise

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