Did you start January 2020 with great intentions of signing up for Pilates and now its February – where did the time go?
Do you still feel stiff, have a sore back, tight hips, have problems with stability?
Its not too late to sign up to any of my classes:
Tuesday evening Mixed Ability – 6 – 7pm
Wednesday Intermediate Plus – 8.45 – 9.45am
Thursday Intermediate – 8.45 – 9.45am
Thursday Basic/Rehab – 10 – 11am
Contact me for more information on which class would suit you bes
Do you spend your days…. Driving a minibus?
Flying a plane?
Teaching in the jardin d’enfants?
Or just sitting at a desk?
Do you feel stiff, have a sore back, tight hips, feel like you’ve lost your core then you should come to my new AFTER WORK class. Strengthen and stretch out before going out! TUESDAY 18H – 19H @ CHALET L’ENSOLEILLE, MORILLON For more information please contact me #bringingmovementbacktolife #Pilates #sore #office #desk #stiff #ski #driving #pilot #back #co