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  • Writer's pictureKaren

Is it February already??

Did you start January 2020 with great intentions of signing up for Pilates and now its February – where did the time go? Do you still feel stiff, have a sore back, tight hips, have problems with stability? Its not too late to sign up to any of my classes: Tuesday evening Mixed Ability – 6 – 7pm Wednesday Intermediate Plus – 8.45 – 9.45am Thursday Intermediate – 8.45 – 9.45am Thursday Basic/Rehab – 10 – 11am Contact me for more information on which class would suit you best.

#bringingmovementbacktolife #Pilates #stiffjoints #nevertoolatetostart #back #stability #tighthips #healthybodies

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