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Bring on the Joy!
I was asked recently what brings me joy? Its a tough one to just pick one thing especially when I am lucky enough to live in a beautiful...

Karen
May 11, 20212 min read
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Breathing….the essence of life and a fundamental part of your Pilates skill
Breathing is the first act of life, and the last Joseph H Pilates At a time when we are being hit with a virus that effects the...

Karen
Mar 19, 20203 min read
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New this summer…
All inclusive Pilates and Alpine walking holiday based in Les Carroz, Haute-Savoie, France. P3pilates is joining together with Caroline...

Karen
Apr 10, 20191 min read
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Autumn Mornings
What a fabulous way to start the day with an early morning pilates class with a view of the mountains. My new classes in Les Carroz...

Karen
Sep 10, 20181 min read
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