top of page
Search


Karen
May 7, 20181 min read
Are you entered for the Samoëns Trail Tour?
Just under six weeks to go until the big day…with the success of my summer workshops for the last 2 years I have decided to start running...
1 view0 comments

Karen
Apr 18, 20181 min read
Can Pilates really help improve cycling/running?
In one word….YES! Whether you want to compete or just want to improve for leisure Pilates has been proven to help sports performance. By...
0 views0 comments
bottom of page