I was asked recently what brings me joy? Its a tough one to just pick one thing especially when I am lucky enough to live in a beautiful...

To sign up and to receive more info click here – don’t wait, do it now and get your self ready for your next ski trip – whenever that may...

Did you start January 2020 with great intentions of signing up for Pilates and now its February – where did the time go? Do you still...

Do you spend your days…. Driving a minibus? Flying a plane? Teaching in the jardin d’enfants? Or just sitting at a desk? Do you feel...

Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but...

So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home...