KarenApr 13, 20203 minTime to think, reflect and educate…Luckily for me confinement has not meant that I have had to give up working and in fact it has opened up new possibilities that I thought...
KarenMar 19, 20203 minBreathing….the essence of life and a fundamental part of your Pilates skillBreathing is the first act of life, and the last Joseph H Pilates At a time when we are being hit with a virus that effects the...
KarenFeb 5, 20201 minIs it February already??Did you start January 2020 with great intentions of signing up for Pilates and now its February – where did the time go? Do you still...
KarenDec 10, 20191 minNew Class starting in JANUARY!!Do you spend your days…. Driving a minibus? Flying a plane? Teaching in the jardin d’enfants? Or just sitting at a desk? Do you feel...