#movement

New Classes start next week – sign up now

#bringingmovementbacktolife #getreadyforwinter #strength #flexibility #movement

P3Pilates and PBForme working together

Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but...

Juices and Pilates

Next week kicks us off to a start with two fantastic juices to look forward to after your pilates class – The Morning coffee and The...

Pilates goes outside for the summer

Come and join us outside for the Summer Pilates Workshops being held in Chatillon. The classes are all based on different aspects of...

P3 Pilates moves to La Vielle Ferme for the winter

P3 pilates is very excited to be moving for the winter term. From January to April all of my classes will be held at LVF in Samoens. ...

Skilates

How can Pilates help your skiing or snowboarding? 3 of the main fundamentals of Pilates are Alignment, Breathing and Centring. By...

P3 Pilates in Samoens

As winter approaches the Autumn term has started with classes running in Chatillon and now a new one in Samoens which has proven to be...

Pilates for Children

‘In order to be able to learn children need to be able to pay attention. In order to be able to pay attention our children need to be...