KarenFeb 5, 20201 minIs it February already??Did you start January 2020 with great intentions of signing up for Pilates and now its February – where did the time go? Do you still...
KarenDec 16, 20191 minNEW Beginners class – January 2020Do you feel stiff in the morning? Have problems doing up your ski boots or shoes? Trouble with balance on the ice? Or just want to be...
KarenDec 10, 20191 minNew Class starting in JANUARY!!Do you spend your days…. Driving a minibus? Flying a plane? Teaching in the jardin d’enfants? Or just sitting at a desk? Do you feel...
KarenNov 3, 20191 minNew Classes start next week – sign up now#bringingmovementbacktolife #getreadyforwinter #strength #flexibility #movement