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Karen
Dec 10, 20191 min read
New Class starting in JANUARY!!
Do you spend your days…. Driving a minibus? Flying a plane? Teaching in the jardin d’enfants? Or just sitting at a desk? Do you feel...
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Karen
Nov 3, 20191 min read
New Classes start next week – sign up now
#bringingmovementbacktolife #getreadyforwinter #strength #flexibility #movement
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Karen
Aug 29, 20191 min read
P3Pilates and PBForme working together
Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but...
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Karen
Jul 25, 20191 min read
SUMMER WORKSHOPS START NEXT WEEK
With another heatwave passing us by I am looking forward to my summer pilates workshops starting again next week. These workshops cover...
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Karen
Jun 27, 20191 min read
Pilates during the summer holiday season….
So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home...
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Karen
Apr 24, 20191 min read
Spring into summer…
Pilates classes start again next week in Chatillon-sur-Cluses for 9 weeks Tuesday 08h45 – 09h45 – Strong Intermediate/Advanced Tuesday...
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Karen
Apr 10, 20191 min read
New this summer…
All inclusive Pilates and Alpine walking holiday based in Les Carroz, Haute-Savoie, France. P3pilates is joining together with Caroline...
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Karen
Nov 2, 20181 min read
Getting ready for the winter
This winter stay healthy using the Pilates method as a natural preventative measure to keep yourself warm inside and out, and keep your...
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Karen
Sep 10, 20181 min read
Autumn Mornings
What a fabulous way to start the day with an early morning pilates class with a view of the mountains. My new classes in Les Carroz...
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Karen
Sep 6, 20181 min read
Autumn Classes start next week
MONDAY or FRIDAY – LES CARROZ DAY AND PLACE TO BE CONFIRMED 08H45 – 09H45 INTERMEDIATE TUESDAY – LVF, SAMOENS 08H45 – 09H45 ADVANCED...
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Karen
Aug 6, 20181 min read
Last chance..to enjoy Pilates outside
Cant wait to teach my last classes this summer before I break for some well earned time with the family. There are spaces in my last...
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Karen
Jul 7, 20182 min read
Juices and Pilates
Next week kicks us off to a start with two fantastic juices to look forward to after your pilates class – The Morning coffee and The...
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Karen
Jun 28, 20181 min read
Pilates goes outside for the summer
Come and join us outside for the Summer Pilates Workshops being held in Chatillon. The classes are all based on different aspects of...
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Karen
May 7, 20181 min read
Are you entered for the Samoëns Trail Tour?
Just under six weeks to go until the big day…with the success of my summer workshops for the last 2 years I have decided to start running...
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Karen
Apr 18, 20181 min read
Can Pilates really help improve cycling/running?
In one word….YES! Whether you want to compete or just want to improve for leisure Pilates has been proven to help sports performance. By...
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Karen
Dec 17, 20172 min read
P3 Pilates moves to La Vielle Ferme for the winter
P3 pilates is very excited to be moving for the winter term. From January to April all of my classes will be held at LVF in Samoens. ...
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Karen
Sep 25, 20171 min read
P3 Pilates in Samoens
As winter approaches the Autumn term has started with classes running in Chatillon and now a new one in Samoens which has proven to be...
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Karen
Jun 26, 20172 min read
Pilates for Children
‘In order to be able to learn children need to be able to pay attention. In order to be able to pay attention our children need to be...
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Karen
Jun 20, 20171 min read
Summer Workshops are back
Get your day moving with a Pilates class followed by a delicious fresh juice. After a very successful summer of workshops last year I...
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